• SELF-BLAME

    BLOG APRIL 20, 2023 SELF-BLAME: WHY DO WE BLAME OURSELVES WHEN SOMETHING GOES WRONG? I was having a conversation with someone and we were discussing why we blame ourselves for things that are not our fault yet we blame ourselves so I thought I would blog on this topic to give you a better understanding of why we self-blame, how it shows up and how we can we can heal from toxic self-blaming. Self-blame isn’t a bad thing. It’s the guilt or shame that keeps us from hurting others and lets us learn from our mistakes. It helps us to be more empathetic toward one another. How many of you…