• Being Your Authentic Self

    Be YOURSELF. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. JUST BE! Thich Nhat Hanh The day you were born, you were a perfect miracle! You were pure, perfect, innocent, beautiful, precious, amazing, alert, joyful, loving, peaceful, happy, wondrous, trusting, and a divine presence. The list goes on. This was your authentic self! This was your true ESSENCE. As we got older, we inherited belief systems from others. We become cognizant of what others thought about us, told us what we should be or shouldn’t be. We began to put on a mask, one…