YOUR AUTHENTIC SELF
Author, Natasha Burke I am Enough, Becoming empowered and celebrating your True self
Being your authentic self is the culmination of a lifetime of lessons in living, learning, growing and changing. It’s all the things that make you unique, and need to be expressed. It is not what you believe you are supposed to be and do.
Being your authentic self is the core of who you are. It’s the real, true, genuine substance of who you are. It’s all of the things that make you unique and authentic.
Being authentic means to be true to one’s own personality and spirit despite pressures from external forces and influences. It’s hard not to be influenced by external forces, such as what we see on television, social media or experience from our family, friends or peers. It’s not defined as your job, your function or role in the world. When you are not living your authentic self, you can find yourself incomplete, as if there is a hole in your soul.
Let’s step back to when we were born. On the day we were born, we were pure, perfect, innocent, beautiful, precious, amazing, alert, joyful, loving, peaceful, happy, wondrous, trusting, and a divine presence. The list goes on. This was our authentic self! This was our true essence.
As we got older, we inherited belief systems from others. We became aware of what others thought about us, told us what we should be or shouldn’t be. We forgot the true essence of who we really are. We forgot our true authentic self. Living your life through the lens of others, you live your life as your “false” self. You live a life through the lens of how the world sees you.
When you don’t live your life wholeheartedly, when you ignore your true gifts and talents, you are living your life as a false self. Living through the lens of your false self drains your life force. I believe it’s much easer to live life as your authentic self.
Authenticity is the daily practice of letting go of who we think we are supposed to be and embracing who we are! –Brene Brown
At the end of the day, you are the only one who can look in the mirror and decide if you like the person looking back at you. The more you practice being your true authentic self, the easier it gets.
I invite you to ponder these questions:
Are you living a life that is more in tune with your “authentic” self (who you were created to be) or your “false” self (who the world has told you to be)?
Do you find it easier to fill the roles your family and friends expect of you?
Do you long to become who you really want to be? Your authentic self.
Do you want to be like everybody else or do you want to be your authentic self?
Do I see myself through the lens of others? Am I afraid to show the world my authentic self? If yes, why? Do I have a mask that I want to remove? I invite you to remove your mask. It may be uncomfortable because you have had this mask on perhaps your whole life. Unveil your mask and discover your true essence.
When someone asks you “Who are you?” What is your answer? Is it, “I am a student.” “I am an artist.” “I am an athlete.” The list goes on and on. Does this sound familiar?
Often the answer isn’t who you are but what you do, what your social place is or how you see yourself function in life. Our roles in life don’t make us who we are. We change our roles in different social situations and act out the character because we think we should. When you realize that you act this way, you are not being you at your deepest level.
Perhaps you can’t answer who you are because you don’t know. It’s okay. I invite you to be curious and explore who you really are. Give yourself this amazing gift. You are worth it.
As you take this journey, be compassionate with yourself. Allow your process to unfold. Don’t compare yourself to others or concern yourself with what people will think. What matters is living your life wholeheartedly! Being the authentic you!
The process can be uncomfortable but discovering
your authentic self will be much more satisfying than being a false self to satisfy others.
The world needs you to show up as your true authentic self. Slowly shed the mask of who you think you are and dive into your real self. It’s time to be real. It’s vital to your happiness.